Carsten Skau Jensen 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
60
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 127 |
January 26, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 820 | 60 | 26 | 148 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 27 | 131 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 26 | 146 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 27 | 153 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 26 | 155 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 27 | 158 |
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Workout Graph
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