Carsten Skau Jensen 5000m row
5,000
Meters
22:46.0
Time
2:16.6
Pace
291
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 117 |
February 04, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.0 | 5,000 | 2:16.6 | 137 | 766 | 291 | 26 | 157 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 731 | 57 | 27 | 142 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 26 | 152 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 26 | 160 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 765 | 58 | 26 | 164 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 27 | 171 |
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Workout Graph
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