Carsten Skau Jensen 5000m row
5,000
Meters
22:49.1
Time
2:16.9
Pace
290
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 124 |
February 06, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.1 | 5,000 | 2:16.9 | 136 | 762 | 290 | 26 | 157 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 728 | 57 | 28 | 143 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 740 | 57 | 26 | 153 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 768 | 58 | 26 | 159 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 787 | 59 | 26 | 164 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 789 | 59 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.