Carsten Skau Jensen 5000m row
5,000
Meters
22:47.9
Time
2:16.7
Pace
290
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 127 |
February 09, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.9 | 5,000 | 2:16.7 | 137 | 763 | 290 | 26 | 157 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 57 | 28 | 141 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 756 | 58 | 27 | 154 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 791 | 59 | 26 | 160 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 768 | 58 | 26 | 162 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 26 | 168 |
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Workout Graph
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