Carsten Skau Jensen 5000m row
5,000
Meters
22:43.3
Time
2:16.3
Pace
291
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 124 |
February 10, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.3 | 5,000 | 2:16.3 | 138 | 768 | 291 | 26 | 157 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 57 | 28 | 144 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 27 | 155 |
| 4:30.5 | 3,000 | 2:15.2 | 141 | 785 | 59 | 26 | 160 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 768 | 58 | 27 | 162 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 794 | 59 | 26 | 167 |
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Workout Graph
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