Carsten Skau Jensen 5000m row
5,000
Meters
22:36.6
Time
2:15.6
Pace
291
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 120 |
February 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.6 | 5,000 | 2:15.6 | 140 | 772 | 291 | 27 | 149 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 737 | 57 | 28 | 133 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 763 | 58 | 27 | 144 |
| 4:31.6 | 3,000 | 2:15.8 | 140 | 768 | 58 | 27 | 152 |
| 4:31.8 | 4,000 | 2:15.9 | 139 | 768 | 58 | 26 | 156 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 825 | 60 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.