Carsten Skau Jensen 5000m row
5,000
Meters
22:58.7
Time
2:17.8
Pace
288
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 119 |
February 13, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.7 | 5,000 | 2:17.8 | 134 | 752 | 288 | 26 | 160 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 756 | 58 | 28 | 141 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 765 | 58 | 26 | 152 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 27 | 158 |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 767 | 58 | 26 | 173 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 707 | 56 | 25 | 179 |
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Workout Graph
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