Carsten Skau Jensen 5000m row
5,000
Meters
23:31.4
Time
2:21.1
Pace
283
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 121 |
February 15, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:31.4 | 5,000 | 2:21.1 | 124 | 721 | 283 | 25 | 153 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 28 | 139 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 759 | 58 | 27 | 153 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 769 | 58 | 27 | 158 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 709 | 56 | 25 | 155 |
| 5:03.1 | 5,000 | 2:31.5 | 101 | 641 | 54 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.