Carsten Skau Jensen 5000m row
5,000
Meters
22:33.8
Time
2:15.3
Pace
293
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 119 |
February 18, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.8 | 5,000 | 2:15.3 | 141 | 779 | 293 | 26 | 152 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 57 | 27 | 136 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 58 | 27 | 148 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 786 | 59 | 26 | 154 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 789 | 59 | 27 | 159 |
| 4:22.8 | 5,000 | 2:11.4 | 154 | 821 | 60 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.