Carsten Skau Jensen 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 115 |
February 24, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 809 | 59 | 27 | 151 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 27 | 133 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 28 | 148 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 27 | 154 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 26 | 159 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 28 | 161 |
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Workout Graph
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