Carsten Skau Jensen 5000m row
5,000
Meters
26:16.7
Time
2:37.6
Pace
270
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 113 |
February 25, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.7 | 5,000 | 2:37.6 | 89 | 616 | 270 | 22 | 151 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 27 | 141 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 736 | 57 | 26 | 151 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 24 | 155 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 574 | 52 | 22 | 159 |
| 6:31.1 | 5,000 | 3:15.5 | 47 | 460 | 50 | 18 | 153 |
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Workout Graph
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