Carsten Skau Jensen 5000m row
5,000
Meters
22:29.3
Time
2:14.9
Pace
292
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 118 |
February 27, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.3 | 5,000 | 2:14.9 | 142 | 779 | 292 | 27 | 157 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 768 | 58 | 28 | 146 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 766 | 58 | 27 | 154 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 769 | 58 | 27 | 157 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 794 | 59 | 27 | 163 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 797 | 59 | 27 | 165 |
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Workout Graph
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