Carsten Skau Jensen 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 116 |
February 27, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 806 | 59 | 26 | 155 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 29 | 139 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 27 | 153 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 23 | 156 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 29 | 163 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 24 | 166 |
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Workout Graph
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