Carsten Skau Jensen 5000m row
5,000
Meters
22:32.9
Time
2:15.2
Pace
292
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 125 |
March 01, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.9 | 5,000 | 2:15.2 | 141 | 776 | 292 | 27 | 152 |
| 4:33.3 | 1,000 | 2:16.6 | 137 | 763 | 58 | 28 | 140 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 767 | 58 | 27 | 150 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 769 | 58 | 26 | 154 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 789 | 59 | 27 | 157 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 795 | 59 | 27 | 159 |
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Workout Graph
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