Carsten Skau Jensen 11:04 row
1,353
Meters
11:04.5
Time
4:05.5
Pace
70
Calories
133
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 15 |
| Stroke Count | 168 |
March 09, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.5 | 1,353 | 4:05.5 | 24 | 379 | 70 | 15 | 133 |
| 7:34.7 | 1,000 | 3:47.3 | 30 | 395 | 50 | 17 | 130 |
| 11:04.6 | 353 | 4:57.3 | 13 | 343 | 20 | 11 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.