Carsten Skau Jensen 1000m row
1,000
Meters
4:56.9
Time
2:28.4
Pace
56
Calories
149
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 107 |
March 11, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.9 | 1,000 | 2:28.4 | 107 | 679 | 56 | 24 | 149 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 29 | 135 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 28 | 149 |
| 1:10.1 | 600 | 2:55.2 | 65 | 513 | 10 | 20 | 151 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 29 | 158 |
| 1:14.0 | 1,000 | 3:05.0 | 55 | 486 | 10 | 19 | 155 |
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Workout Graph
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