Carsten Skau Jensen 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
55
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 79 |
March 14, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 734 | 55 | 28 | 130 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 29 | 113 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 29 | 127 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 29 | 133 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 29 | 137 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 28 | 142 |
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Workout Graph
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