Carsten Skau Jensen v900m/r...4 row
3,600
Meters
35:16.6
Time
4:53.9
Pace
226
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,600 |
| Overall Time | 35:16.6 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 12 |
| Stroke Count | 441 |
March 19, 2021 15:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.6 | 3,600 | 4:53.9 | 14 | 384 | 12 | 151 |
| 3:59.5 | 900 | 2:13.0 | 149 | 796 | 29 | 148 |
| 7:39.1 | 900 | 4:15.0 | 21 | 368 | 14 | 153 |
| 9:23.7 | 900 | 5:13.1 | 11 | 338 | 11 | 149 |
| 14:14.3 | 900 | 7:54.6 | 3 | 307 | 8 | 157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.