Carsten Skau Jensen 1100m row
1,100
Meters
6:52.8
Time
3:07.6
Pace
61
Calories
139
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 112 |
March 22, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:52.8 | 1,100 | 3:07.6 | 53 | 531 | 61 | 18 | 139 |
| 1:16.5 | 300 | 2:07.5 | 169 | 847 | 18 | 28 | 146 |
| 2:42.7 | 600 | 4:31.1 | 18 | 354 | 16 | 13 | 134 |
| 2:03.7 | 900 | 3:26.1 | 40 | 436 | 15 | 17 | 131 |
| 0:50.0 | 1,100 | 2:05.0 | 179 | 864 | 12 | 29 | 148 |
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Workout Graph
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