Carsten Skau Jensen 650m row
650
Meters
3:21.3
Time
2:34.8
Pace
36
Calories
151
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 110 |
March 23, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.3 | 650 | 2:34.8 | 94 | 643 | 36 | 23 | 151 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 29 | 144 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 29 | 157 |
| 1:25.1 | 600 | 3:32.7 | 36 | 423 | 10 | 16 | 152 |
| 0:13.3 | 650 | 2:13.0 | 149 | 541 | 2 | 23 | 154 |
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Workout Graph
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