Carsten Skau Jensen 650m row
650
Meters
2:55.2
Time
2:14.7
Pace
38
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 108 |
March 23, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.2 | 650 | 2:14.7 | 143 | 780 | 38 | 27 | 156 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 30 | 147 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 29 | 158 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 24 | 161 |
| 0:12.9 | 650 | 2:09.0 | 163 | 837 | 3 | 28 | 161 |
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Workout Graph
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