Carsten Skau Jensen 650m row
650
Meters
2:51.0
Time
2:11.5
Pace
38
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
| Drag Factor | 104 |
March 23, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.0 | 650 | 2:11.5 | 154 | 800 | 38 | 28 | 155 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 30 | 145 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 29 | 156 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 28 | 160 |
| 0:13.3 | 650 | 2:13.0 | 149 | 541 | 2 | 27 | 161 |
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Workout Graph
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