Carsten Skau Jensen 650m row
650
Meters
3:20.6
Time
2:34.3
Pace
35
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 109 |
March 29, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.6 | 650 | 2:34.3 | 95 | 628 | 35 | 22 | 149 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 29 | 145 |
| 1:11.6 | 400 | 2:59.0 | 61 | 502 | 10 | 19 | 148 |
| 1:04.7 | 600 | 2:41.7 | 83 | 556 | 10 | 22 | 151 |
| 0:12.9 | 650 | 2:09.0 | 163 | 837 | 3 | 23 | 154 |
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Workout Graph
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