Carsten Skau Jensen 650m row
650
Meters
3:13.6
Time
2:28.9
Pace
37
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 111 |
April 03, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.6 | 650 | 2:28.9 | 106 | 688 | 37 | 24 | 144 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 29 | 136 |
| 1:18.0 | 400 | 3:15.0 | 47 | 461 | 10 | 18 | 145 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 28 | 147 |
| 0:12.7 | 650 | 2:07.0 | 171 | 850 | 3 | 28 | 150 |
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Workout Graph
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