Carsten Skau Jensen 650m row
650
Meters
3:10.9
Time
2:26.8
Pace
35
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 101 |
April 03, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:10.9 | 650 | 2:26.8 | 111 | 660 | 35 | 24 | 144 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 29 | 135 |
| 1:03.1 | 400 | 2:37.7 | 89 | 570 | 10 | 22 | 146 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 22 | 148 |
| 0:13.0 | 650 | 2:10.0 | 159 | 830 | 3 | 28 | 149 |
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Workout Graph
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