Carsten Skau Jensen 650m row
650
Meters
3:11.2
Time
2:27.0
Pace
37
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 108 |
April 07, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.2 | 650 | 2:27.0 | 110 | 696 | 37 | 24 | 152 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 29 | 146 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 30 | 158 |
| 1:17.4 | 600 | 3:13.5 | 48 | 465 | 10 | 18 | 152 |
| 0:12.4 | 650 | 2:04.0 | 184 | 870 | 3 | 29 | 155 |
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Workout Graph
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