Carsten Skau Jensen 490m row
490
Meters
2:03.1
Time
2:05.6
Pace
29
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 111 |
April 14, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.1 | 490 | 2:05.6 | 177 | 848 | 29 | 28 | 145 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 30 | 128 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 29 | 136 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 29 | 148 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 29 | 155 |
| 0:22.8 | 490 | 2:06.6 | 172 | 789 | 5 | 24 | 159 |
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Workout Graph
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