Carsten Skau Jensen 550m row
550
Meters
2:21.3
Time
2:08.4
Pace
33
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 108 |
April 23, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.3 | 550 | 2:08.4 | 165 | 840 | 33 | 28 | 153 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 30 | 142 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 28 | 156 |
| 0:38.7 | 550 | 2:09.0 | 163 | 837 | 9 | 28 | 162 |
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