Carsten Skau Jensen 550m row
550
Meters
2:21.6
Time
2:08.7
Pace
33
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 108 |
April 23, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.6 | 550 | 2:08.7 | 164 | 838 | 33 | 29 | 155 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 30 | 144 |
| 0:51.2 | 400 | 2:08.0 | 167 | 843 | 12 | 29 | 158 |
| 0:39.0 | 550 | 2:10.0 | 159 | 830 | 9 | 28 | 163 |
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