Carsten Skau Jensen 550m row
550
Meters
2:23.0
Time
2:10.0
Pace
33
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 98 |
April 24, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.0 | 550 | 2:10.0 | 159 | 830 | 33 | 29 | 145 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 30 | 133 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 29 | 148 |
| 0:38.9 | 550 | 2:09.6 | 161 | 832 | 9 | 28 | 155 |
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Workout Graph
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