Carsten Skau Jensen 600m row
600
Meters
3:00.2
Time
2:30.1
Pace
32
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 78 |
May 17, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.2 | 600 | 2:30.1 | 103 | 639 | 32 | 24 | 154 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 31 | 147 |
| 1:02.5 | 400 | 2:36.2 | 92 | 576 | 10 | 24 | 156 |
| 1:05.3 | 600 | 2:43.2 | 80 | 551 | 10 | 21 | 159 |
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Workout Graph
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