Carsten Skau Jensen 280m row
280
Meters
1:00.3
Time
1:47.6
Pace
20
Calories
146
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 127 |
May 25, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.3 | 280 | 1:47.6 | 280 | 1194 | 20 | 30 | 146 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 32 | 134 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 31 | 148 |
| 0:16.8 | 280 | 1:45.0 | 302 | 1285 | 6 | 29 | 157 |
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