Carsten Skau Jensen 280m row
280
Meters
1:00.8
Time
1:48.5
Pace
20
Calories
140
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 108 |
May 25, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.8 | 280 | 1:48.5 | 273 | 1184 | 20 | 30 | 140 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 30 | 125 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 | 143 |
| 0:17.0 | 280 | 1:46.2 | 292 | 1270 | 6 | 32 | 152 |
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