Carsten Skau Jensen 500m row
500
Meters
2:26.8
Time
2:26.8
Pace
27
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 79 |
June 03, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.8 | 500 | 2:26.8 | 111 | 662 | 27 | 26 | 145 |
| 0:27.1 | 100 | 2:15.5 | 141 | 664 | 5 | 31 | 129 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 29 | 144 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 30 | 150 |
| 0:39.8 | 400 | 3:19.0 | 44 | 452 | 5 | 18 | 152 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 28 | 154 |
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Workout Graph
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