Carsten Skau Jensen 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 79 |
June 03, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 847 | 30 | 30 | 148 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 32 | 128 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 31 | 143 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 31 | 151 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 31 | 157 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 28 | 162 |
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Workout Graph
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