Carsten Skau Jensen 500m row
500
Meters
2:41.4
Time
2:41.4
Pace
28
Calories
148
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 77 |
June 07, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 624 | 28 | 23 | 148 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 31 | 131 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 30 | 148 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 30 | 156 |
| 0:56.0 | 400 | 4:40.0 | 16 | 321 | 5 | 13 | 149 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 27 | 156 |
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Workout Graph
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