Carsten Skau Jensen 500m row
500
Meters
2:33.2
Time
2:33.2
Pace
28
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 78 |
June 11, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.2 | 500 | 2:33.2 | 97 | 657 | 28 | 25 | 143 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 31 | 127 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 30 | 143 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 30 | 150 |
| 0:47.4 | 400 | 3:57.0 | 26 | 379 | 5 | 15 | 147 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 30 | 150 |
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Workout Graph
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