Carsten Skau Jensen 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
28
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 80 |
June 15, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 28 | 26 | 148 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 32 | 133 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 31 | 146 |
| 0:40.8 | 300 | 3:24.0 | 41 | 441 | 5 | 16 | 152 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 29 | 153 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 31 | 157 |
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Workout Graph
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