Carsten Skau Jensen 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
26
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 77 |
June 21, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 651 | 26 | 26 | 141 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 30 | 122 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 29 | 136 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 29 | 146 |
| 0:35.7 | 400 | 2:58.5 | 62 | 504 | 5 | 20 | 148 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 29 | 153 |
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Workout Graph
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