Carsten Skau Jensen 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
28
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 78 |
June 21, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 28 | 143 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 32 | 127 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 | 141 |
| 0:34.6 | 300 | 2:53.0 | 68 | 520 | 5 | 21 | 144 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 30 | 150 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 31 | 156 |
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Workout Graph
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