Carsten Skau Jensen 500m row
500
Meters
2:14.8
Time
2:14.8
Pace
28
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 76 |
June 21, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 747 | 28 | 28 | 141 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 31 | 118 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 30 | 136 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 30 | 147 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 30 | 152 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 23 | 153 |
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Workout Graph
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