Carsten Skau Jensen 250m row
250
Meters
1:00.3
Time
2:00.6
Pace
15
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 115 |
June 23, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.3 | 250 | 2:00.6 | 200 | 895 | 15 | 29 | 136 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 29 | 125 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 30 | 138 |
| 0:11.9 | 250 | 1:59.0 | 208 | 907 | 3 | 30 | 145 |
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Workout Graph
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