Carsten Skau Jensen 500m row
500
Meters
2:32.7
Time
2:32.7
Pace
28
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 78 |
July 02, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.7 | 500 | 2:32.7 | 98 | 660 | 28 | 24 | 148 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 31 | 134 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 31 | 146 |
| 0:50.2 | 300 | 4:11.0 | 22 | 358 | 5 | 13 | 148 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 31 | 154 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 26 | 161 |
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Workout Graph
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