Carsten Skau Jensen 500m row
500
Meters
2:25.5
Time
2:25.5
Pace
29
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 78 |
July 02, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.5 | 500 | 2:25.5 | 114 | 717 | 29 | 25 | 148 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 32 | 132 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 31 | 147 |
| 0:42.4 | 300 | 3:32.0 | 37 | 424 | 5 | 16 | 153 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 30 | 154 |
| 0:26.0 | 500 | 2:10.0 | 159 | 830 | 6 | 25 | 158 |
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Workout Graph
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