Carsten Skau Jensen 500m row
500
Meters
2:45.3
Time
2:45.3
Pace
27
Calories
147
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 79 |
July 08, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.3 | 500 | 2:45.3 | 77 | 588 | 27 | 22 | 147 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 31 | 133 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 26 | 148 |
| 0:58.5 | 300 | 4:52.5 | 14 | 307 | 5 | 11 | 148 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 32 | 151 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 29 | 158 |
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Workout Graph
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