Carsten Skau Jensen 500m row
500
Meters
2:47.2
Time
2:47.2
Pace
28
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 64 |
| Drag Factor | 79 |
July 08, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.2 | 500 | 2:47.2 | 75 | 602 | 28 | 23 | 146 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 32 | 130 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 30 | 147 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 31 | 154 |
| 1:04.2 | 400 | 5:21.0 | 11 | 280 | 5 | 11 | 147 |
| 0:25.5 | 500 | 2:07.5 | 169 | 847 | 6 | 31 | 153 |
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Workout Graph
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