Carsten Skau Jensen 300m row
300
Meters
1:17.6
Time
2:09.3
Pace
18
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 38 |
| Drag Factor | 78 |
July 08, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17.6 | 300 | 2:09.3 | 162 | 835 | 18 | 30 | 137 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 32 | 123 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 30 | 141 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 28 | 149 |
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