Carsten Skau Jensen 400m row
400
Meters
2:05.6
Time
2:37.0
Pace
23
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 77 |
July 14, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.6 | 400 | 2:37.0 | 90 | 659 | 23 | 24 | 144 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 32 | 131 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 31 | 142 |
| 0:49.4 | 300 | 4:07.0 | 23 | 364 | 5 | 15 | 149 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 29 | 155 |
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