Carsten Skau Jensen 400m row
400
Meters
2:05.5
Time
2:36.8
Pace
22
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 77 |
July 14, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.5 | 400 | 2:36.8 | 91 | 631 | 22 | 24 | 143 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 32 | 128 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 31 | 145 |
| 0:49.2 | 300 | 4:06.0 | 24 | 365 | 5 | 15 | 147 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 30 | 152 |
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