Carsten Skau Jensen 400m row
400
Meters
1:52.9
Time
2:21.1
Pace
23
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 77 |
July 14, 2021 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.9 | 400 | 2:21.1 | 125 | 733 | 23 | 27 | 143 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 32 | 126 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 31 | 140 |
| 0:36.8 | 300 | 3:04.0 | 56 | 489 | 5 | 18 | 152 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 32 | 154 |
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Workout Graph
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